by Leslie Riopel | Jul 7, 2022
Loving Yourself Without Guilt, Criticism or Blame. This month is all about body love, self-love, and confidence. When was the last time you loved yourself and your body without guilt, criticism, or blame? Many of us have a love-hate relationship with our bodies. We... 
by Leslie Riopel | Jul 5, 2022
How Much Do You Really Love Your Body? This episode is a brief introduction to the Mindful BLESSisms we are sharing this month for the Loving YOU series – 4 Weeks to Boost Your Confidence and Love Your Body by Giving Yourself a Little Dose of Self-Love. BLESSisms are... 
by Leslie Riopel | Jun 16, 2022
Releasing Old Mindsets & Worn-Out Patterns A Meditation with All of the Mindful BLESSisms from Week 3 for Awakening Your Self-Healing Ability. We’re continuing Mindful BLESSisms for Your Ultimate Health & Well-Being in Season 2 with the Happy, Healthy, Healed...
