Loving Yourself Without Guilt, Criticism or Blame.
This month is all about body love, self-love, and confidence.
When was the last time you loved yourself and your body without guilt, criticism, or blame?
Many of us have a love-hate relationship with our bodies. We constantly self-criticize. We compare ourselves to unrealistic standards. It’s time to stop. It’s time to start loving your body for everything it does for you day in and day out. Your body is so deserving of love. Every hurtful thought or word impacts your ability to heal.
Setting the intention every day to accept, align and awaken to your greatest and highest good is a great way to love, honor and bless your body.
When you start thinking of your body as a conscious living being, it changes the way you feel. The fact of the matter is your thoughts are powerful. You are powerful. The more you love your body, the easier it will be to move forward into a state of health, happiness, and healing. When it comes down to it, our self-talk can be very damaging.
Taking a moment every day to send yourself a little dose of self-love and confidence can help you love yourself and your body more.
The Blessisms in this session are:
BLESSism for Absolution and Freedom from Blame, BLESSism for Body Love and Self-Love, Blessism for Compassion and Connection, Blessism for a Little Dose of Self-Love, Blessism for Emotional Eating, Blessism for Feeling Fit, Toned and Fabulous, Blessism for Gratitude for the Body, Blessism for Being Healthy, Happy and Healed, Blessism for Intuitive Eating and Ideal Body Weight, and the Blessism for the Journey Back to Self-Love.
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BLESSisms are an excellent way to find joy in difficult times. When you start focusing on those moments of joy, you realize how far you have already come. You start feeling grateful for the challenges you have overcome. You tap into new sources of strength and resilience.