The Beautiful Energy of Change

The Beautiful Energy of Change

The Beautiful Energy of Change Are you one of those people who embrace change or do you look at change as an inconvenience?  Change can be unsettling.  Just when you think you’ve got something mastered, the universe decides it’s time for some upheaval! One thing you...
Extreme Makeover

Extreme Makeover

Are You Ready for an Extreme Makeover For Your Life? Is there an area of your life that could benefit from an extreme makeover? We all have the one thing we seem to continually struggle with. What is it for you? Every day you have a new opportunity to achieve...
Make Your Wounds Your Wisdom

Make Your Wounds Your Wisdom

Make Your Wounds Your Wisdom “Turn Your Wounds into Wisdom” – Opray Winfrey One of the toughest things we go through in life, is finding ways to overcome and move through our pain and emotional trauma. The funny thing about pain is that you really...
The Energy of Resolution

The Energy of Resolution

The Energy of Resolution! What does the energy of resolution feel like? Can you really imagine something resolved, that you have been struggling with for years? It’s not always a simple thing to do. We’re used to struggling. We’re used to things being hard. We may...
Living With Grace And Ease

Living With Grace And Ease

Living With Grace and Ease in Your Healthy Fit, Toned Body. Everything in life is about balance and contrast. Without darkness, we would not know light. Without sadness, we would not appreciate joy. Like the yin and the yang, we need both positive and negative...