by Leslie Riopel | Nov 17, 2022
Quieting the Mind This lovely meditation can help you quiet your mind and tune into that inner stillness. Simply listen to the soothing music, and soft words and your mind will be able to relax in a very short time. This meditation is relaxing and easy. Just what you... 
by Leslie Riopel | Oct 18, 2022
Quieting the Mind How challenging is it for you to quiet your mind? If you feel like you have monkey mind much of the time, you’re certainly not alone. One way to quiet the mind is by focusing on the breath. When was the last time you really paid attention to your... 
by Leslie Riopel | May 16, 2022
Inner Stillness Is Stress or Anxiety Impeding Your Healing? Tune into that Inner Stillness with the Blessism for Quieting the Mind. The simple practice of mindfulness can help you in many ways during your healing journey. Mindfulness can help enhance emotional and...
