by Leslie Riopel | May 30, 2023
Embracing Neurodiversity With Mindfulness How can you embrace change when life gets challenging? Find out how in this podcast episode, SHIFT Happens! Embracing Change and Neurodiversity. This episode also has a Body Scan Mindfulness Practice for the last 10 minutes.... 
by orientcascais | Aug 12, 2022 | Blessism
The Simple Power of Mindfulness “Acceptance doesn’t, by any stretch of the imagination, mean passive resignation. Quite the opposite. It takes a huge amount of fortitude and motivation to accept what is, especially when you don’t like it – and work wisely and... 
by Leslie Riopel | Jul 27, 2022
Living With Grace and Ease in Your Healthy Fit, Toned Body. Everything in life is about balance and contrast. Without darkness, we would not know light. Without sadness, we would not appreciate joy. Like the yin and the yang, we need both positive and negative... 
by Leslie Riopel | Jul 22, 2022
Is it Time to Raise Your Possibility Quotient to Widen Your Reach in This World? What is possible?How high could you rise, with a bit of belief, faith and trust?How much can you achieve if you follow your dreams? We live in a world of endless and boundless... 
by Leslie Riopel | Jul 22, 2022
Are You Ready to Transform Your Pain Into Power? Start the Journey Today with this Blessism! One of the biggest challenges in life is learning how to transform your pain into power. Millions of books are written on it every year. Everyone has an opinion or a program,...
