Generosity of Spirit

Generosity of Spirit

Generosity of Spirit    What does it mean to have a generosity of spirit? The generosity of spirit is the sharing of meaning. You can define meaning any way you want. It can be a purpose, like a team of climbers ascending Everest. It can also be a shared faith in...
A Breath of Happiness

A Breath of Happiness

A Breath of Happiness What would it feel like to take a breath of happiness? Practicing gratitude and expressing appreciation is a great way to move closer toward a life filled with happiness and gratitude and a life in alignment with your ultimate destiny. Learning...
The Simplicity of Gratitude

The Simplicity of Gratitude

The Simplicity of Gratitude We’re going back to the basics with this wonderful short meditation. This beautiful meditation is set to the music “Quietude”, described as food for the soul. This meditation soothes and relaxes you right down to your very core. Gratitude...
Opening Up Your Awareness

Opening Up Your Awareness

Opening Up Your Awareness to Your Innate Intelligence! A Meditation with All of the Mindful BLESSisms from Week 1 for Your Ultimate Health & Well-Being. We’re continuing the Magnificent YOU Series and 4 Weeks to Your Ultimate Health and Well-Being with a bonus...
Love, Bless & Honor Your Body

Love, Bless & Honor Your Body

How to Change Your Self-Talk in Support of the Healing Process As humans, we tend to be our own worst enemy. We are often very critical of ourselves. Being overly critical of yourself is not good for your ultimate health and well-being. Managing your self-talk can...