Body Positivity

Body Positivity

Body Positivity Are You Ready to Feel More Positive About Your Body? The Blessism for Body Positivity is a Wonderful One! Your body is your vehicle, and you only get one vehicle per lifetime. It’s time to start loving yourself and it’s time to forgive...
Fill Yourself with Gratitude

Fill Yourself with Gratitude

The Importance of Gratitude It’s easy to feel happy, grateful and blessed when things are going well, but much more challenging to find the gratitude and the blessing in the heartbreak, disappointment, or struggle.  Discovering the Mindful Blessing can help you...
Discern, Rest and Reflect

Discern, Rest and Reflect

Taking Time to Discern, Rest and Reflect We all have times in our life when we need to take a step back and reevaluate or discern what we might need to do to start making changes that support our health and well-being.  The BLESSism for Discernment is a wonderful one...