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Feeling Overwhelmed? Try the Blessism for Overstimulation

Feeling Overwhelmed? Try the Blessism for Overstimulation

by Leslie Riopel | Feb 15, 2023

Overstimulation It’s easy to get overstimulated, especially for those with PTSD, stress, and anxiety. Mindfulness is a wonderful practice to help you step away from the stress and strain of life and embrace the quiet of the moment. Sometimes we simply need to...

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To know more about Leslie Riopel, visit Leslie Riopel's Website.

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