The Freedom of Non-Judgment
We are all guilty at one time or another of judging people unfairly which is why we created the Blessism for non-judgment.
When you don’t judge others, you will often feel much more peaceful.
When things get rough, mindfulness reminds us that everything will be just fine and that kind of freedom from judgment is life-changing.
Blessism for Non-Judgment
I bless all those times in my life when I may have judged myself or others unfairly.
Living in the moment and practicing non-judgment, means there is no longer anything to be done about the present.
When things get rough, mindfulness reminds me that everything will be just fine.
This kind of freedom from judgment is life-changing.
As I let go of the judgments, the criticism, and the negativity, I experience a joy like I have never known.
As I honor the present moment, life begins to flow with joy and ease.
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Caution
The content published in all our podcasts is not meant to substitute your regular health care.
Instead, consider using it as strictly as a complementary modality.
BLESSisms are an excellent way to find joy in difficult times. When you start focusing on those moments of joy, you realize how far you have already come. You start feeling grateful for the challenges you have overcome. You tap into new sources of strength and resilience.
