The Art of Non-Judgment
We are all guilty at one time or another of judging people unfairly which is why we created the Blessism for non-judgment.
We not only judge others, but we also judge ourselves.
Practicing non-judgment is a wonderful way to live your life.
Sometimes when we judge others, we are really judging those qualities within ourselves that we don’t necessarily like.
Freeing yourself from judgment is life-changing.
The next time you feel yourself judging someone, take a moment to stop and put yourself in their shoes and bless them instead.
Blessism for Non-Judgment
I bless all those times in my life when I may have judged myself or others unfairly.
I strive to live a life of non-judgment and unconditional love.
I bless all those who ever judged me unfairly today.
I send them love and kindness.
I strive to practice non-judgment, within every precious moment.
I love myself and others unconditionally today.
When things get rough, mindfulness reminds me that everything will be just fine.
This kind of freedom from judgment is life-changing.
As I let go of the judgments, the criticism, and the negativity, I experience a deep sense of joy.
As I honor the present moment, life begins to flow with joy and ease.
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BLESSisms are an excellent way to find joy in difficult times. When you start focusing on those moments of joy, you realize how far you have already come. You start feeling grateful for the challenges you have overcome. You tap into new sources of strength and resilience.