How to Stay Zen & Calm & Develop Strength During Healing.

A Meditation with All of the Mindful BLESSisms from Week 4 for Your Ultimate Health & Well-Being.

We’re continuing the Magnificent YOU Series and 4 Weeks to Your Ultimate Health and Well-Being with another bonus podcast.

This session contains the BLESSism for Wonderful Things, BLESSism for X the Unknown, BLESSism for Your Healing Journey, BLESSism for Being Zen, BLESSism for Flow, BLESSism for Magnificence, BLESSism for Rest, BLESSism for Strong Emotions, and the BLESSism for Strength During Healing.

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Invitation to

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Invitation to Blessisms

BLESSisms are an excellent way to find joy in difficult times. When you start focusing on those moments of joy, you realize how far you have already come. You start feeling grateful for the challenges you have overcome. You tap into new sources of strength and resilience.