How to Manage Strong Emotions During Healing & Recovery.

A Meditation to Help You Go With the Flow & Ride the Waves of Life During Challenging Times.

We’re continuing Mindful BLESSisms for Your Ultimate Health & Well-Being in Season 2 with the Happy, Healthy, Healed YOU Series for Mindful Healing.

This episode will help you manage those strong emotions that often surface during the healing and recovery process.

The meditation in this session is designed to help you further your connection with your innate intelligence and your SMART Body as you learn how to roll with the waves of life and manage strong feelings. As part of this session, we’ll also be sharing some of the BLESSism from this week.

These BLESSisms are designed for anyone who would like to take their healing up to that next level or for anyone currently battling cancer or any other type of illness or disease.

This program is also ideal for those undergoing chemotherapy treatment, or anyone who is interested in boosting their self-healing ability.

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BLESSisms are an excellent way to find joy in difficult times. When you start focusing on those moments of joy, you realize how far you have already come. You start feeling grateful for the challenges you have overcome. You tap into new sources of strength and resilience.