Release Your Fears

The human body cannot often heal, in a continual state of fear or in a constant state of fight or flight, which is a state of mind and consciousness where many of us live.

With each BLESSism you speak or repeat, you are essentially reprogramming your body to a state of healing. It couldn’t be simpler.

When was the last time you had a meaningful conversation with your amazing body?

When was the last time you spoke to your cells, and to your innate intelligence? Why is it that we don’t often stop to do this? It’s time to have that all-important conversation. It’s time to communicate with the consciousness of your living body which is of course part of you.

The BLESSism for your body and breath is a beautiful and simple way to connect with your body and your innate intelligence. Release Your Fears with the Blessism for the Body and Breath for Your Ultimate Health & Well-Being.


Blessism for the Body and Breath

I bless and am extraordinarily grateful for my body and my breath.

With each deep breath, I let go of things that no longer serve me.

I honor and bless my magnificent body.

I honor and bless my DNA.

I honor and bless my innate intelligence and my smart body.

I am aligned with this healing energy at this moment.

Together, we are creating the perfect scenario to manifest a beautiful state of health and wellness.

I let go of anything that is holding us back. I am releasing my fears and releasing my pain.

I am blessed with this creative power. Thank you.

What a beautiful sacred gift.

With every breath, I let go of the old, and welcome in the new. 

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The content published in all our podcasts is not meant to substitute your regular health care.
Instead, consider using it as strictly as a complementary modality.

Invitation to Blessisms

BLESSisms are an excellent way to find joy in difficult times. When you start focusing on those moments of joy, you realize how far you have already come. You start feeling grateful for the challenges you have overcome. You tap into new sources of strength and resilience.