Loosening Your Grip on Life During Healing & Recovery

A Meditation to Let Go of Judgements & Negative Feelings That May Impede Your Recovery.

This episode is all about letting go of judgments and negative feelings that may impede your recovery.

We’ve all experienced physical and emotional pain at some point in our lives. It’s human to feel frustrated because of that pain. The difference is that some people hold on to those hurtful experiences, finding it difficult to let go.

Holding onto anger, resentment or frustration can definitely impede the healing process.

While it’s natural and normal to get stuck at times in your life, at some point, you need to learn how to let things go.

How good are you when it comes to letting things go? Many of us struggle with this lesson.

Letting go of and loosening your grip on the reins of life, can help you feel happier and more joyful in the moment.

These BLESSisms are designed for anyone who would like to take their healing up to that next level or for anyone currently battling cancer or any other type of illness or disease. 

Take time to discover our Brand and our Work!

Invitation to mindfullyblessed.com


Discover Mindfulness, Meditation & Gratitude Resources
Live a More Abundant, Blessed & Fulfilling Life With Our Mindful Blessism Gratitude Practice!


On a Mission to Bless the World With Positive Intentions!
Our non-profit company supporting this project, and many others to discover and subscribe to.

Doctor Resting After Hospital Surgery


The content published in all our podcasts is not meant to substitute your regular health care.
Instead, consider using it as strictly as a complementary modality.

Invitation to Blessisms

BLESSisms are an excellent way to find joy in difficult times. When you start focusing on those moments of joy, you realize how far you have already come. You start feeling grateful for the challenges you have overcome. You tap into new sources of strength and resilience.