Learning the Lesson of Adaptability
Challenges can help you grow – especially relationship challenges.
Taking the time to bless the challenges as they appear in your life can help you shift your mindset from frustration to appreciation.
Try blessing those challenges instead of getting aggravated by them. Challenges help you learn and adapt and grow Challenges offer you a powerful lesson in adaptability.
Learning how to adapt means you are learning how to do things in a different way. There are often hundreds of unique solutions for any given problem.
Looking back shows you how strong you truly are and what a miracle it has been to have made such progress.
Today try and see challenges as amazing opportunities for growth. You might be surprised at how fast things start to change!
We hope you will continue on this journey and join us for Mindful March where we will focus on Blessisms for stress, anxiety and PTSD.
Blessism for Adaptability
I bless all the challenges I have gone through in my life.
I am grateful for the lesson of adaptability.
Challenges help me learn and adapt and grow.
I now know that learning how to adapt means I am learning how to do things in a different way.
I know there are often hundreds of unique solutions for any given problem.
What a beautiful world I live in.
Looking back shows me how strong I truly am and what a miracle it has been to have made such progress.
Today I see challenges as amazing opportunities for growth – thank you!
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The content published in all our podcasts is not meant to substitute your regular health care.
Instead, consider using it as strictly as a complementary modality.
BLESSisms are an excellent way to find joy in difficult times. When you start focusing on those moments of joy, you realize how far you have already come. You start feeling grateful for the challenges you have overcome. You tap into new sources of strength and resilience.