Step into a New You

Are You Ready to Feel Happy, Healthy, & Healed? Try this Blessism & Step into a New You.

It is difficult and challenging to move into a state of healing or into a state where you love yourself and your body when you feel stressed or anxious. Being in a constant state of fight or flight is not conducive to the healing process.

Mindfulness is a wonderful way to help you feel more peaceful and calmer, even in the midst of anxiety or stress.

The Blessism for Being Healthy, Happy, and Healed can help encourage a life filled with positivity and gratitude. A regular practice of gratitude and appreciation helps to keep the small things in perspective. In this high-stress world we all live in, it’s easy to lose sight of how large the small things really are.

Blessism for Being Healthy, Happy, and Healed

I bless and honor my body’s ability to be healthy, happy, and healed.

I am so grateful for my extraordinary body.

I bless my body and send it a dose of love, kindness, and compassion.

I am extraordinarily grateful for the millions of cells and intricate connections that communicate flawlessly every second of every day.

I bless and am grateful for every system in my body that works so tirelessly.

I am grateful for my body’s ability to regulate and boost my metabolism if necessary.

I honor my body’s ability to regulate my hormones for my optimal state of health and well-being.

I bless my organs for everything they do to keep me healthy, happy, and healed.

I bless my body and the innumerable functions which allow me to live, eat, breathe, and play.

I bless the miracle of my human body which works beyond my wildest imagination.

I bless the millions of chemical reactions that take place every day that allow me to live, work, play and serve.

I am grateful for the miraculous joy of this process.

Thank you for my healing!

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The content published in all our podcasts is not meant to substitute your regular health care.
Instead, consider using it as strictly as a complementary modality.

Invitation to Blessisms

BLESSisms are an excellent way to find joy in difficult times. When you start focusing on those moments of joy, you realize how far you have already come. You start feeling grateful for the challenges you have overcome. You tap into new sources of strength and resilience.