Sometimes it can be challenging to feel peaceful and tranquil, especially when life gets in the way.
Taking some time out of your day to repeat a Mindful Blessing such as the Blessism for Tranquility can help you move into a state of peace and stillness.
Blessisms can also help you find that sacred gift in each beautiful day and they are a wonderful complimentary practice to use as part of your daily prayer, mindfulness, or meditation practice.
Blessism for Tranquility
I bless the peace, tranquility, and joy in my life.
I bless those times when I may not have felt as peaceful or joyful.
This is an excellent lesson of acceptance.
Challenging times help me appreciate the peaceful times.
I know I can turn any situation around, even situations in my life that take me away from this sense of peace.
The peace lives inside of me.
I am the source.
I can choose to feel peaceful and tranquil anytime I want and for that I am extremely grateful.
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BLESSisms are an excellent way to find joy in difficult times. When you start focusing on those moments of joy, you realize how far you have already come. You start feeling grateful for the challenges you have overcome. You tap into new sources of strength and resilience.