Finding Joy Again
You cannot look for happiness or joy within someone else if you don’t first experience that joy within yourself.
Relationships offer us so much. But with happiness and joy, sometimes comes sadness and pain.
Choosing to focus on the joy can help you appreciate the journey you’ve been on.
When you feel stressed, it’s important to understand that external circumstances are not always to blame for your unhappiness.
Times of stress are a great time to step back and reevaluate what you might need to change to start improving your situation.
You are responsible for your own happiness and your own joy.
We hope you will continue on this journey and join us for Mindful March where we will focus on Blessisms for stress, anxiety and PTSD.
Blessism for Finding Joy
I bless all the times of sadness and all the times of joy.
Like the yin and the yang, I need both darkness and light to appreciate the contrast.
I am committed to growing through difficult times.
Looking back at all of the relationships in my life, I can see there were times of great joy, even in the darkness.
I understand that external circumstances are not always to blame for my unhappiness.
I bless and send love to all those times when I may have struggled.
This is a great time to step back and reevaluate what I might need to change to start improving my situation.
I am responsible for my own happiness and my own joy.
I cannot look for happiness or joy within someone else if I don’t first experience that joy within
Take time to discover our Brand and our Work!
Mindfullyblessed.com
Discover Mindfulness, Meditation & Gratitude Resources
Live a More Abundant, Blessed & Fulfilling Life With Our Mindful Blessism Gratitude Practice!
Planetblessed.org
On a Mission to Bless the World With Positive Intentions!
Our non-profit company supporting this project, and many others to discover and subscribe to.
Caution
The content published in all our podcasts is not meant to substitute your regular health care.
Instead, consider using it as strictly as a complementary modality.
BLESSisms are an excellent way to find joy in difficult times. When you start focusing on those moments of joy, you realize how far you have already come. You start feeling grateful for the challenges you have overcome. You tap into new sources of strength and resilience.
