The Importance of Gratitude

It’s easy to feel happy, grateful and blessed when things are going well, but much more challenging to find the gratitude and the blessing in the heartbreak, disappointment, or struggle. 

Discovering the Mindful Blessing can help you transform life’s painful lessons into Blessisms giving you a daily dose of good cheer! 

Blessisms are a great way to start a daily gratitude practice.

The more grateful you feel for your body, in sickness and in health, the more your body will respond to that love.

Try the Blessism for Gratitude the next time you need a daily dose of love and kindness.

Blessism for Gratitude

I am blessed and grateful for my extraordinary body today.

I am also blessed and grateful for those parts of my body that may need a little extra love and healing.

I can find gratitude within each healing lesson and turn them into blessings!

Everything that happens on my healing journey, ‘good’ or ‘bad’ shapes my destiny in a beautiful way.

Thank you!

May I find time each and every day to send gratitude and love to my beautiful body.

I am grateful for my healthy, strong body.

I am grateful for my peace.

I am filled with gratitude with each breath.

I am grateful for love and understanding and compassion. 

May each and every day begin and end with gratitude and joy.

I am learning to be more and more grateful.

I release anything that doesn’t support my highest good.

I acknowledge my emotions and learn from them.

No matter what symptoms manifest, I am increasing my health and vitality every moment of every day.

Thank you.

I love you! 

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The content published in all our podcasts is not meant to substitute your regular health care.
Instead, consider using it as strictly as a complementary modality.

Invitation to Blessisms

BLESSisms are an excellent way to find joy in difficult times. When you start focusing on those moments of joy, you realize how far you have already come. You start feeling grateful for the challenges you have overcome. You tap into new sources of strength and resilience.