Easing into Change
Change can be very stressful. The process of change is not always an easy one.
One way to move into change in a healthier manner is to bless the process of change and let go of control which is why we love this Blessism so much.
When you choose to repeat a Mindful Blessing, you are putting an intention out to the Universe.
A heartfelt Blessing helps you shift your attitude and gain a renewed perspective, especially when it comes to those things in life that may aggravate or annoy you.
Blessisms help you acknowledge, bless, and accept your present life circumstances in a beautiful, yet simple way.
Accepting and acknowledging where you are on the path of life, can help you move through difficult circumstances in a much healthier way.
Blessism for Change
I bless all the times in my life when I had to embrace change.
I can see the process of change is not always a negative one.
Change is a new beginning and an invitation to a new life.
I am grateful for the challenges the process of change has given me.
I bless my ability to let go of control and I strive to be open to wherever life takes me.
I bless my anxiety and stress and know that I can take a mindful moment to ground and center my energy whenever I feel overwhelmed.
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Caution
The content published in all our podcasts is not meant to substitute your regular health care.
Instead, consider using it as strictly as a complementary modality.
BLESSisms are an excellent way to find joy in difficult times. When you start focusing on those moments of joy, you realize how far you have already come. You start feeling grateful for the challenges you have overcome. You tap into new sources of strength and resilience.
