Peace and Stillness
The practice of repeating blessings aka Blessisms has the power to create more than just a renewed perspective.
Blessings can unleash tangible benefits throughout your entire life — through your daily interactions, your life-long relationships, and the way you approach your place in the world.
Blessisms are also a wonderful complement to your daily prayer, mindfulness, meditation, or visualization practice.
The Blessism for Stillness is a wonderful one to practice any time you feel stressed and anxious and need to tap into the peace and stillness within.
Blessism for Stillness
I bless the peace, tranquility, and stillness in my life.
I bless those times when I may not have felt peaceful or still.
I bless my ability to be calm and still.
I can create stillness and peace whenever I want.
Challenging times help me appreciate peaceful times.
I know I can turn any situation around, even situations in my life that take me away from this sense of peace and stillness.
The peace lives inside of me. I am the source.
I can choose to feel peaceful and still anytime I want and for that, I am extremely grateful.
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Caution
The content published in all our podcasts is not meant to substitute your regular health care.
Instead, consider using it as strictly as a complementary modality.

BLESSisms are an excellent way to find joy in difficult times. When you start focusing on those moments of joy, you realize how far you have already come. You start feeling grateful for the challenges you have overcome. You tap into new sources of strength and resilience.