Taking Time to Discern, Rest and Reflect

We all have times in our life when we need to take a step back and reevaluate or discern what we might need to do to start making changes that support our health and well-being. 

The BLESSism for Discernment is a wonderful one to practice if you are facing some difficult decisions either in your life or your state of health and wellness.

Taking the time to step back and look at your life through a different lens can help you not only improve your life, but also help you make decisions in support of your health and wellness.

Blessism for Discernment

I bless and give thanks for all those difficult times in my life.

I bless my ability to discern, rest and reflect.

I can use this time to reset and take a step back and make some changes I may have been wanting or needing to make.

I understand that I may need to make some difficult changes to create the happy, healthy, mind and body I deserve.

I am more than ready.

I send love to all parts of my body – the parts that work flawlessly every day and the parts of my body that may still struggle.

Thank you for this beautiful journey of love.

Thank you for the inspiration and motivation!

I bless every cell in my body and I am grateful for my vibrant health.

Thank you for my healthy body.

Thank you for my lymphatic system which is thriving with healing energy.

Thank you for my clean, clear healthy healed cells.

I am grateful and filled with vitality.

I love you! 

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The content published in all our podcasts is not meant to substitute your regular health care.
Instead, consider using it as strictly as a complementary modality.

Invitation to Blessisms

BLESSisms are an excellent way to find joy in difficult times. When you start focusing on those moments of joy, you realize how far you have already come. You start feeling grateful for the challenges you have overcome. You tap into new sources of strength and resilience.