How to Set An Intention to Cultivate Happiness & Live in the Moment

A Meditation to Help You Nourish Your Intention to Feel Joy and Feel Good Again After Pain, Trauma or Illness.

This episode allows you to continue the journey into self-compassion as you learn how to set an intention to cultivate happiness and live in the moment.

This session can also help you nourish the intention to feel joy and feel good again, after pain, illness, or trauma.

These BLESSisms are designed for anyone who would like to take their healing up to that next level or for anyone currently battling cancer or any other type of illness or disease.

This program is also ideal for those undergoing chemotherapy treatment, or anyone who is interested in boosting their self-healing ability.

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Invitation to Blessisms

BLESSisms are an excellent way to find joy in difficult times. When you start focusing on those moments of joy, you realize how far you have already come. You start feeling grateful for the challenges you have overcome. You tap into new sources of strength and resilience.