Body Scan Practice For Developing Awareness & Finding Compassion 

In this episode, we’re talking about developing awareness & finding compassion, and exploring the mind-body connection.

This session also contains a body scan mindfulness session that also includes all of the lovely BLESSisms from week 1.

Have you ever thought about giving thanks for and talking to that extraordinary instrument called the human body? That is the theme for Magnificent YOU!

Celebrate the magnificence of your beautiful body and the gift of good health with Mindful BLESSisms for your ultimate health and well-being.

Magnificent YOU is a very unique program specifically designed to help you awaken, activate, and align with the energy and consciousness of self-healing. It’s also about the art and science of nurturing your body with love and learning how to love your body and tap into your innate ability to heal.

This unique Mindfulness Program gives you a wonderful introduction to working with your innate intelligence in support of your ultimate health and well-being. Each week we will be exploring and discussing what steps you can take to support your Mindful Healing journey.

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Invitation to

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Live a More Abundant, Blessed & Fulfilling Life With Our Mindful Blessism Gratitude Practice!

On a Mission to Bless the World With Positive Intentions!
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Doctor Resting After Hospital Surgery


The content published in all our podcasts is not meant to substitute your regular health care.
Instead, consider using it as strictly as a complementary modality.

Invitation to Blessisms

BLESSisms are an excellent way to find joy in difficult times. When you start focusing on those moments of joy, you realize how far you have already come. You start feeling grateful for the challenges you have overcome. You tap into new sources of strength and resilience.