Blessing Difficult Times
It’s easy to feel happy, grateful, and blessed when things are going well but much more challenging to find the gratitude and blessing in the heartbreak, disappointment, or struggle.
It goes without saying that many of us have struggled and are still struggling with difficult times.
One thing you can do during difficult times and times of great stress is to bless the journey and bless those parts of yourself that may still feel broken or challenged.
Taking the time to love yourself and bless yourself, can help you face challenges with much more empathy and compassion.
Blessism for Difficult Times
I bless and give thanks for the challenging and difficult times I have gone through.
I am a SurThriver.
Looking back at difficult times helps me appreciate my journey with much more empathy and compassion.
I strive to love all parts of myself today, especially any broken, imperfect parts of my being.
I send myself love, kindness, and compassion.
I can learn to appreciate even the broken parts of myself.
Loving myself is the key to everything.
Today and every day, I strive to treat my mind, body, and spirit with love, respect, and compassion and that’s enough.
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The content published in all our podcasts is not meant to substitute your regular health care.
Instead, consider using it as strictly as a complementary modality.
BLESSisms are an excellent way to find joy in difficult times. When you start focusing on those moments of joy, you realize how far you have already come. You start feeling grateful for the challenges you have overcome. You tap into new sources of strength and resilience.
